CAN YOU CHEAT DURING YOUR DIET ???!!!

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What happens when you cheat during your diet?
Do you desperately wanna have a break from your diet? Are you thinking you deserve some free days?
For me, it's crucial to cheat with low calorie snacks, and NOT cheat with meals !
If you can't keep your hands off food , then I would suggest that you have a snack like a pack of flips, some watermelon, potato chips but very small quantity, a yogurt or a cracker. Now it's important, whatever snack you choose, to determine ahead the quantity that you gonna have. Why? Because if you don't, you'll end up eating a whole bag of stuff and that's not dieting by my definition !
If you start to cheat with a whole meal, then you are off course for sure.
But I'll tell you a secret for you to know when you are cheating and disrupting your diet: It's when you start persuading yourself that this little thing you're gonna eat is nothing, that little thing has so few calories and it won't hurt, sweet juices or beverages are just drinks and not food so they don't count ............. I can continue numbering a lot of cases. You might guess how I know this, yes, I use to do it too, and got stuck with no results on me.
Therefore you must still obey the one and only principle that my so called "Diet Theory" rests upon : " YOU HAVE TO EAT VERY SMALL AMOUNTS OF FOOD IN ORDER TO ADAPT YOUR ORGANISM TO START BURNING FAT SO IT CAN FEED IT SELF WITH THE NECESSARY AMOUNTS OF CALORIE".
So by cheating you are only delaying the process or even adding a plus amount then you need, and eventually you are gonna get stuck with the way you are or slowly, very slowly still gain weight.

I FEEL I NEED SOME SKIN MARK LOTION !!!

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Image via WikipediaI feel I need some exercise and some lotion for skin marks for pregnant women !
Don't get confused by the pic, I haven't changed my sex, HAHA.
Yeah you've got that right. Now I'm starting to feel that I've lost some weight and I feel more flexible but this is the point not to think that you've done it all, on the contrary this is just the tip of the ice berg, you need to maintain your course and have focus on the stuff you are doing and the result you are awaiting. You can see why the skin needs elasticity by viewing the photo.
But I must point out that due to big expansion in body mass and vice versa, those skin marks I've shown on some photos when starting this experiment, are a bit fragile stuff and can continue to expand even when loosing weight. The white skin marks are harder to spot, but the red ones you can't hide except with plastic surgery. Therefore to get the skin in shape I suggest I should have some workout even several minutes a day but also I'm going to apply skin mark lotion for pregnant women.
Yes, you can laugh all you can but this is the thing for preventing skin marks. I've read a bunch of stuf on the net about different lotions and the miracles they gonna do for you and make your skin marks disappear, but the bear fact is that non of them can do that, you can just use them to prevent future skin marks. But let's face it, men do not pay so much attention to this compared to women, so the best thing is to go out and buy yourself a good lotion for preventing skin marks on pregnant women.

End of story, and that is what you should do if skin marks bother you.

About Hoax photos on the WEB

Now, It was never my intention to criticize other blogs or webs, since I think that the road to success of a blog is to make friends and not enemies.
But I cannot stand to see some photos that are making me feel dumb on purpose!!! That's why I'm freaking out and not letting someone to play with my perception and perform tricks with before and after images and that only work out made that in just 2 weeks or a month. Bull S*it ! Let me analyze only one website.
Don't get me wrong I've got nothing against working out or the guys that own the site, I'm not even saying that their model for loosing weight doesn't work, just not agreeing with the photos, the light tricks, the different body positions when showing Before&After, and tanning the body to present same figure but with a delusion that it seems thinner and with more stamina.
The site I'm reffering to is "The Fat X Program". Now check out the guy's photos at myspace.com at this url: http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=478065429&albumId=23440 ,(please copy and paste this link into your browser), without logging in. I'm reffering to those four photos which I'm not going to publish here, not to get in any owner rights argument or something like that, so you'll have to check them out manually.

Photo #01: In this animated GIF photo there are two pics of a guy before&after. The differance in the two photos is in the before one the guy is pale - litteraly, with loosen body and stomach pumped up on purpose like a baloon which hidesany muscle body lines.The chin is higher up so it gives the body a longer looking figure. You cannot see the hands in both pics so I'm assuming his hands(palms) are loosen too.
The After photo is another storry, the guy tanned a lot since the before pic- giving the picture a greater contrast in the muscle transition area and a perception that a greater muscle definition is achieved (I'll admit that maybe there is some diferance with the before&after but not the way it's shown), then there's the position of the muscle pumped body - you've tried it for sure in front of the mirror, you contract all the muscles in you body and it makes you look diffrent, the chin is lowered so it gives more stamina to the hole figure, and I can bet that those hands are squeezing knuckles so those veins on the inside of the elbows can be shown better.
White shorts vs. Black shorts is an obvious trick for me!

Photo #02: In this photo one thing is obvious and that's enough. Before body position is OK, but After body position is making the scam, the woman has surely inhaled a lot and leaning forward with her head(which you can spot from a mile away) is eliminating the upper love handles, and offcourse the white vs. black top that you can honestly say that the white one is a size or two smaller to help bring up the upper love handles, and the black is loosen. And the bihind isn't changed at all.

Photo #03 : The black vs. white top again, although the owner of the page says that he told the person not to wear black. I'm not sure whether this should be the same person from the photo #02, but I will say that here we've got a fat differance (scouts honner), but the back ground is tricky so you can't be sure if Photoshop was not in the game, and last the thing is you can't be sure it's tha same person since the head is blurred for intentional or privacy reasons.

Photo #04: Just an animated GIF photo, from which you cannot see much !.

ANYONE PLEASE DEBATE!!!

About Tricks !!!

Now , short time after my previous post, a trickey idea swirled inside my head.
It would be nice if I could earn some money writing my blog, but I'm not so familiar with the bloggers methods of making money, so an "analog" idea was that I could sell my story as "Before and After" guy to some company that sells those fancy products that helps you loose weight with no pains or worries.
Not a bad idea right, but then I would have to delete this blog and if someone sees me and report it, then I would be in an awkward position, won't you say.

Nevertheless It was nice sharing this idea.

But If you can help me developing a method to earn money with my blog - but no trick included, Be my guest, I would be very thankful.

Surgery Post Was Not a Trick !!!

To all of those who read my post about my surgery I wish to stress out that it was not a trick just to bring readers to my blog giving the impression that the surgery was a direct link to loosing weight i.e. if I have done a liposuction or something like that. This disclaimer I'm giving due to the highest jump in visits to my blog after one post.
So People what I'm doing is the hard way, giving some hard time to my body and my natural drive for food.
The surgery type of loosing weight I would never consider to get tested on me, except if "God Forbid", a life threatening condition doesn't give me any other choice.

THANKS FOR READING BUT PLEASE LEAVE A COMMENT, I WOULD MUCH APPRECIATE IT SO I WILL KNOW IF YOU LIKED WHAT I WROTE, OR DISAGREE IN ANY WAY.

THANKS !

2-nd July, my surgery went OK?

I announced that my experiment is going to gain more value the day during and after my surgery because I cannot use my jaw to eat food, so it's only liquids for me for several days!
The diagnosis is/was: "Cystis Mandibulae per Magna latera sinistra" -which basicly means "Big Cyst on the left side of the lower jaw".
Now the operation went OK, the team was professional to the smallest detail, and we all together listened to the music on the radio. I had anesthesia locally and intervenous called......
Man you feel like "High", no bull, because you have no pain or sensation - just like you are in the clouds but you can percept everything arround. You can imagine that my face was covered with a cloth, but anyway that's OK cause that light reflector was like the sun.
Luckaly I don't have a swelling, but for just in case I was given Ice to hold on my chin in intervals so it prevents future swelling, so even if I publish my pic on this post there won't be much to see, but my lips and lower face muscles are still numb even 7 hours after the surgery.
Now I just want things to develop for the best and have another stimulant to help with this experiment.
The pics are taken by my web cam on the laptop that I brought with myself at the hospital.
Just holding my thumbs that everything is gonna be fine.
Cheers people but with a glass of water