SPEAKING OF DIFFERENT AGES!

Now I must make a difference between dieting when you are a teenager and after twenties - single or married.
You have to bear in mind that when you are a teenager it's much easier to put yourself on a diet. And the circumstances allow it better because you can sleep late up 'till noon (I'm referring to summer time period when you're on vacation) then go out with friends and hang out all day long, afterwards just a shower at home and off you go out side again. Late walks or hanging out in the street with some neighbour fellows are welcomed so when you turn around the time has flown by. Somewhere in between you can insert a couple of salads, or a soup, but if you are not around home all day long you can have a small size potato chips so it kills your need for food. Don't exegerate 'cause you'll end up enjoung different tastes and eventually it will remind you how tasty some dishes and meals are and the next move is..... full stomach and feeling sorry that you broke the "code"(diet), that always happens,... ONE IS ALWAYS KEEN ON STARTING A DIET WHEN HIS BELLY IS FULL, BUT IF EMPTY - "I'LL EAT JUST THIS ONCE AND THEN I'M STARTING MY DIET" !!!
If you are married or single that's another story! Your wife or friends often may prepare tasty, delicious meals, baked, cooked or boiled stuff and man that's hard to resist. So bear in mind not to get yourself involved into even debating about the next meal. Yeap that's the thing in my house. Huh.... Tough !
Be strong try to isolate yourself from these subjects and don't hang out a lot with your buddies when they eat, or if you wanna put yourself to the test... BE MY GUEST!